This 4 week Gym Based Guide was made to jump start you to reaching your Lower Body Goals.
Yes, you will Build Stronger and Firmer Glutes but Overall you will see Growth with your entire Lower Body.
The Goal is to walk into the gym Feeling Confident and Knowing the Game Plan for your Workout.
Everyone has to start somewhere, and I am glad you Started Here.
Downloadable E-book (PDF)
This guide is a digital e-book that you can download for instant access after purchase.
Required Equipment:
✔ 4 Weeks of Gym Lower Body Workouts
✔ Hip Band Set
✔ Cable Ankle Straps
Required Equipment (Purchased Separately):
- Hip Band Set
- Cable Ankle Straps